Are you getting enough rest and ‘me time’?
Our research has revealed that traditional relaxation methods are being axed, as going shopping trumps exercise and having a bath, in Brits’ bid to unwind and de-stress. Whilst we love a good bit of shopping, to truly relax and unwind it might not be the best choice.
Our study into the state of the nation’s downtime has revealed that Brits are only getting 40 minutes of time to themselves each day, with life admin, stressful careers and technology taking priority.
To encourage people to really think about rest and the importance of taking time out we’re treating one lucky winner to some well-deserved R&R, with a luxurious two night spa break for them and a guest of their choice at Hoar Cross Hall, Staffordshire, plus a brand-new Rest Assured mattress*.
To be in with a chance of winning, simply input your details below to be entered. Closing date for entries is 31st October 2018. Full terms and conditions can be found here.
*Entrants must be UK residents aged 18 or over.