It goes without saying that a hygienic night’s sleep should involve clean sheets and bedding: but it’s just as important to make sure the mattress itself is regularly cleaned. Allergens and dust can gather in a mattress over time – even if the sheets are clean – and asthma sufferers in particular can struggle to get a good night’s sleep. When buying a new mattress, considering getting one made from natural materials as these are less likely to attract and gather allergens than mattresses made from synthetic materials. Mattresses made from natural materials are resistant to mites and therefore are well worth considering for people with allergies. Findings from Research Triangle International show the majority of people are unable to select the mattress that is best suited to their needs.
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