An expanding innovation could be the answer for people struggling to get decent rest at night - the sleep spa.A piece for Stylist profiled the appeal of the hideaways, with the magazine saying "a decent night's kip is the Holy Grail" for women in particular thanks for the chance to relax without make-up.The article also noted how a recent piece of research for the Archive of Internal Medicine discovered a "direct correlation" between the effectiveness of the immune system and quality of sleep.Sleep spas can provide a range of other services besides comfy beds, with Hospes Spa in Mallorca providing dietary advice and massages.Conde Nast Traveller has labelled Grayshott Spa as its favourite UK spa retreat for 2009, commending it for its day and night services.
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