Attention to detail in pillows, mattresses and sheets is key in the quest for good quality sleep, one expert has said.Elizabeth Roehrig of Country Living declared that those looking for the perfect bed haven have to focus on a number of elements.Her advice includes buying pillows which match someone's sleeping style, with people sleeping on their sides requiring a firm one, and back sleepers needing medium, while those sleeping on their stomachs needing something softer.She also said the choice of mattress is crucial, describing how buyers need to check out the different styles including memory foam, gel, air and inner springs.The expert also advised people to check their mattresses every five to seven years to ensure they are still comfortable and safe.Ms Roehrig also suggested people even pay attention to the content of fabric and the thread count of bed linen to achieve the perfect bed.Actress Eva Mendes has recently entered the bed linen market recently unveiling her own range at department store Macy's, New York.
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