• Flexible working may increase sleep time 15/12/2011

  Scientists in America have put forward a theory that flexible working conditions may affect ...

• Choosing the best pillow 15/12/2011

  When you go shopping for a new bed and mattress another important consideration should be ...

• Scientists say sleep not affected by electronics 15/12/2011

  A team of scientists are disputing claims that electronic devices are interfering with the ...

• A regular sleep schedule should be maintained 15/12/2011

  At this time of the year many people stay up later than normal so what is the answer for ...

• Expert advises SAD be tackled head-on 15/12/2011

  There is a great deal of temptation to stay in bed now that the nights are longer and the ...