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Going to bed in the nude appears to be gaining popularity in China, according to reports.
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Certain foods may be better than others when it comes to finding something which helps insomniacs ge...
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Workers from the East Midlands gave up their mattresses to show support for those who sleep rough.
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New research has linked child complaints of sickness and headaches with insomnia.
Ravi Si...
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A professional bed maker has started an internet buzz with a Star Wars-inspired creation which she p...
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Experts have said just a change of bedclothes can transform a bedroom and negate the need for expens...
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Statistics show more and more people are prepared to stash cash under their mattresses when it comes...
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Many people are failing to see insomnia as a serious health problem and could be putting themselves ...
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Younger children are increasingly being allowed to have distracting television sets in their bedroom...
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A pensioner is urging people to think twice before making rash purchase decisions after paying £3,00...
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Hospital patients face much greater night-time noise than many people realise, according to a new re...
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Light sleepers who find themselves awake at night should not try to solve the problem by lying there...
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A sleep expert has said distractions need to be kept out of the bedroom if people are to get a good ...
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Men respond to different sounds when sleeping compared to women, and may not wake at all to the soun...
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An old student trick of listening to revision tapes while asleep in bed could actually have some aff...
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Age as proved no barrier when it comes to one of the most notorious bed-time conditions.
...
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A new medical research report has found cancer patients on chemotherapy find it much harder to get a...
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One family was suddenly woken from their
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Prince William has spoken out in support of a homelessness charity which recently held a rough sleep...
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A school in north east England is trialling a 10am start time in a bid to make pupils perform better...
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Home experts have said mattress owners are best off using a protector to avoid irreparable stains.
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A county councillor has taken to the streets to join other people from her local authority area in s...
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New Yorkers can now benefit from a new invention designed to help out busy commuters who struggle wi...
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Having too little sleep could change the way the brain deals with challenges and lead to added risks...
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Sleep apnoea may affect your golf swing as well as your health, according to comments from one US ex...
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A well-earned rest after retirement may have added benefits when it comes to shut-eye, new research ...
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Budding entrepreneurs are making extra cash in the recession by renting out their spare
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'Calmer exercise' rather than vigorous activity before bed could be better for those looking for a s...
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Bed rails for those who are in need of home care have been questioned by a newspaper report which lo...
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A sleep expert has said a decent bout of shut-eye is as vital to health as a good diet and exercise....
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Health experts have urged education bosses to consider teaching children about the importance of sle...
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An expanding innovation could be the answer for people struggling to get decent rest at night - the ...
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New Formula One world champion Jenson button decided not to dance the night away after his victory, ...
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Around a third of men are losing sleep because of stress linked to debt problems, a personal finance...
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A specialist website has been launched to provide mattress buyers all they need to know about memory...
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A company has devised a new machine which is said to tackle obstructive sleep apnoea with bi-level a...
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Memory foam mattresses are actually successful because they 'forget' the shape of bodies, one bed ex...
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Experts in Australia have devised a way of getting an indication as to whether or not someone has sl...
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Connecticut, US, has run its own version of an annual event becoming ever more popular in communitie...
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A study has discovered only 41 per cent of bed owners are happy with their purchases, with more than...
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Comfort and not finance is the main priority when selecting the right mattress for a bed, one expert...
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More than half of young teenagers have internet access in their bedrooms and many are able to use it...
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Heavier men and women whose jobs involve driving could be at a greater risk of accidents due to obst...
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Older women could be getting a higher amount of sleep than men even though they complain about getti...
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Beds are becoming more important to the nation's sleepers, with some now prepared to spend more than...
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A cultural centre in Florida, US, is hosting a special exhibition to mark the birthday of John Lenno...
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Lifestyle issues and bedroom luxury could be the keys to health and beauty, according to one expert....
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A humble bedside clock coul...
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Bed bugs have proved themselves partial to more than people and mattresses after running riot at a l...
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Fall Out Boy bassist Pete Wentz has revealed he struggles to get decent bed rest thanks to an insomn...
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Childrens' television programme Blue Peter has gathered up dozens of mattresses and volunteers to br...
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Attention to detail may be the key to getting a long life and a high level of comfort out of a mattr...
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Panasonic has developed a groundbreaking new invention - a bed which turns into a wheelchair to help...
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Students in Australia have been displaying brutal entrepreneurial traits by renting out mattress spa...
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An expert has said some types of food should be avoided completely before going to bed, even advisin...
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Bed bugs are multiplying at a significant rate and irritating sleepers up and down the UK, according...
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Scientists have discovered sleep helps improve the quality of someone's memory and can even help stu...
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Sharing a bed may be good for romance but bad for couples' health, according to one expert.
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A double mattress recently nearly resulted in catastrophe rather than comfort when it was involved i...
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Mums and dads who struggle to get their children to settle down at night should enforce strict rules...
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Late-night snacking before bed could be best avoided for those watching their weight, according to n...
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House hunters with a whopping $13.5 million (£8.3 million) budget could snap up one of the world's m...
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A woman has turned to expert help in her quest to stop her beloved pet dogs chewing her bed.
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The family bed should be at the top of the priority list when it comes to moving house, according to...
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Feng shui could be the answer for people looking for a calm and relaxing environment for their bedro...
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A design company has developed a clutter-busting bedroom concept which could delight parents of unti...
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Students who play sport may have the toughest time when it comes to adjusting back to school sleep p...
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Parents can better prepare children for school time sleep patterns by getting them to bed earlier be...
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Babies born smaller than others could be more likely to suffer sleep problems in later years, resear...
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Cambridgeshire is soon to become home to another newly-established bed race, to be run in aid of a g...
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Drinkers are still not linking a heavy night with poor sleeping patterns, according to new research ...
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With the recession, near-collapse of the banking system and the use of taxpayers' cash in bail -outs...
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Significant sleep disorders could have an even bigger impact on health than first thought, according...
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Simple, well-planned changes can help somebody to overhaul a bedroom without splashing the cash, one...
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Homeowners should face up to bed bugs and tackle them head on to avoid potential embarrassment, acco...
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Students are among the worst offenders when it comes to risking their health by skipping bed rest, a...
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The concept of bedroom decoration seems to have gone one step further for one California-based Star ...
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Parents should consider three major points when shopping around for the perfect mattresses for young...
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One family has come up with a novel way of sharing a mattress - cutting it in half with an electrica...
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Football star Ronaldinho has faced the might of fan power after supporters of his club told him to s...
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The ideal bedroom temperature range for a good night's sleep has been identified at 15 to 20 degrees...
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Gadget-loving teenagers who spend their evenings playing computer games and using their phones are m...
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The age-old trick of counting sheep in an effort to get to sleep might actually be more likely to ke...
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Attention to detail in pillows, mattresses and sheets is key in the quest for good quality sleep, on...
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Gun-happy US consumers can now combine their bed and weapon collection in one with a new invention.<...
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People should be prepared to spend a fair amount of cash for top-of-the-range mattresses and should ...
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Actress Eva Mendes has unveiled a luxurious new range of bed linen at a high-profile American depart...
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Children who struggle to doze off at night could solve the problem simply by getting more exercise, ...
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Parents should try to make every effort with their children's bedroom decor as little ones spend as ...
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Prime Minister Gordon Brown could do a better job at the helm of Britain if he found time to get som...
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A specialist has delivered a new series of tips on how to turn and an ordinary bedroom into a luxury...
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Children who have their tonsils removed could end up getting a better quality of sleep, research has...
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A Singapore-based company has led a new drive to provide free mattresses to poorer local residents.<...
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A county in Idaho, US, has held its first attempt at a new way of comparing residents' speed, skill ...
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A humble puncture in an air bed lead to an explosion in Germany after a man misjudged his choice of ...
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Parents looking to make their child's bedroom a long-term haven should plan ahead to adjust it as th...
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Advice has been given on combating bed bugs and checking they are not planning to feast on you if yo...
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Students at an American university have come up with an innovative mattress which improves the effic...
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The secret to a good night's sleep could be more simple than people believe, according to American e...
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Night-time workers have been warned they should adopt a suitable sleeping routine after graveyard sh...
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Financial worries are now having such an effect on Brits that about a quarter cannot get a decent ni...
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A simple mobile phone application could be the route to salvation for insomniacs who like gadgets.
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People struggling to doze off in the summer heat have been urged to look to their lower floors and e...
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More and more people have responded to the current economic crisis by reverting to traditional ways ...
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The ideal caravanning weather is upon us now and this time of the year will see thousands take to th...
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Interior design experts have found that people who choose their
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We've all heard the phrase "go to the mattresses" from films like the Godfather, and now the British...
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People who have breathing problems while asleep are more likely to suffer heart problems including i...
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Sleeping sitting upright can still result in a good standard of rest, Buddhist representatives have ...
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Buckingham Palace and Edinburgh Castle have topped a poll of where people would most like to spend a...
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Bedroom overhauls to create a better look need not cost the earth, according to one report.
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Sleep experts have found that women can get a much better quality of shut-eye if they are married or...
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More than a third of British people are so in love with their 12/06/2009
People's bedrooms are no longer the havens they once were with many people using them to complete ac...
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Good quality sleep is so important that it even helps people to improve their ability to solve trick...
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The world economic slowdown is leading some workers to lose sleep as working conditions decline, one...
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Computer game fans could cutting down their sleep times to squeeze in more playing time, research ha...
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Space agency NASA is offering what at first glance looks like one of the world's easiest jobs - lyin...
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A koala bear decided to invade a holiday home in an effort to get his beauty sleep on a comfortable ...
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Bedbugs may find that they have met their match if work being developed by scientists proves success...
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One North Somerset suspect was easy to spot when police tried to track him down following a th...
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Good advice and a pricier mattress may be worth it if sleepers value their health, according to a ne...
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Insomnia sufferers could get relief from cognitive behavioural therapy (CBT) after research revealed...
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One South African hippo is so familiar with its keepers it even shares a mattress with them, accordi...
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Some forms of cures for snoring have been branded by a study as of no use to many sufferers.
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Global economic strife may be stopping company managers getting enough shut eye, according to a new ...
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Mums and dads could find a new way to get little ones to sleep thanks to Bedtime Reading Week.
...
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A sleepwalker who went on a risky stroll from her bed fell 25ft from a window and escaped without in...
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A firmer mattress could be a good way of getting better sleep for some people, an expert from an Ame...
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As many as one in four British workers are regularly taking their work to bed, even typing on laptop...
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Getting good sleep could help somebody to retain information and even boost their overall studying p...
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People who only grab small amounts of sleep every night could be at greater risk of putting on weigh...
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Getting into and out of bed could be made a bit easier for some gadget fans by new applications desi...
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Exercises with the tongue and soft palate could reduce some of the problems sleep apnoea sufferers e...
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Environmentally-conscious home bedroom designers could try to save money and the environment t...
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A yachtswoman who sometimes gets by on as little as three hours sleep a day has appeared in a docume...
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People looking for a relaxing and smooth sleep pattern may want to try and avoid taking their work i...
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The welcome change from spring to summer could prompt some people to take the chance to overhaul the...
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French people are among the finest on the continent when it comes to getting plenty of sleep and eat...
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The bedtime book routine could be the best way of enjoying a good read, according to one writer.
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An American company claims to have revolutionised weight loss treatment by developing an invention w...
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Not getting enough sleep has been linked to a number of significant major disasters, and so should b...
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People 'burning the candle at both ends' and failing to get enough bed rest could end up gaining wei...
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Experts have linked a lack of decent bed rest for children with a higher likelihood of developing be...
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The idea of 'sleeping on' a big decision really may prove effective, according to researchers at a D...
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People suffering from seasonal allergies and illnesses in Spring may need to look no further than th...
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A lack of proper bed rest has again been linked to a higher chance of getting diabetes later in life...
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Design experts at a top DIY firm have said pastel shades are a big hit this season, and offered advi...
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Couples fighting over bed space and night-time comfort might want to think about getting a pair of m...
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An interior design expert has been giving tips which may be useful to a families struggling to convi...
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Even unborn children are capable of dreaming away in their sleep, according to new research from sci...
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A psychological expert has said people should think long-term rather a short-term when they are tack...
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Getting a good night's sleep may be more important than some people already believe after a clinical...
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Research has suggested British people toss and turn in bed so much that each night they make the com...
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Insomnia sufferers should rely on adopting the right lifestyle habits instead of concentrating on dr...
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Restless sleepers could heed advice in a new book which says people prone to tossing and turning sho...
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A new drug which has just undergone a series of trials could make jet lag a thing of the past and ba...
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Sufferers of sleep apnoea could get a degree of relief from a humble food source many people may alr...
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High blood pressure is more like to be a problem for people who are failing to get more than five ho...
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People tempted to cut their sleep patterns during the credit crisis or struggling to drift off shoul...
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A newspaper reporter is set to be chained to a bed all in the aid of raising money for charity.
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Mums and dads struggling to make sure their children beat fears of the dark and get to bed have been...
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Britain's sleep-deprived workforce can take some simple steps to get better shut eye, according to t...
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A popular mattress material is one of the best ways of getting a good night's sleep, according to a ...
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A lack of decent sleep has been directly linked with some people being overweight after American res...
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Allergy experts have highlighted the importance of keeping a clean bed, as a build up of bugs can ev...
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Failing to get the right amount of bed rest could lead to an increased risk of lifestyle diseases, a...
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Bosses at a New York hotel have taken minimalist luxury to the maximum with a super small room featu...
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People who find getting good quality sleep difficult should not suffer in silence, an expert has sai...
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A new report has revealed many British people do not take action if they end up suffering from tired...
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Expectant mums can struggle to get a proper sleep in the run up to a birth and can also end up out o...
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A study has revealed a trend of ensuring babies are lying on their backs in cots to go to sleep has ...
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Fundraisers are set to take part in a big outdoor sleeping session later this month in an effort to ...
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Britain's workforce is stressed out and in need of better bedrest, according to research by Coventry...
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About 75 per cent of insomnia sufferers end up with the condition for at least a year, with half of ...
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Mattress fabric could be behind the inspiration for the famous kit of a top flight Spanish football ...
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The humble afternoon nap could contribute to someone's chances of developing a form of diabetes, res...
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The headteacher at an English school is proposing his students get a two-hour lie in in an effort to...
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People who suffer from sleep apnoea could be at an increased risk of a number of serious illnesses, ...
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Getting a better night's sleep could help improve the life expectancy of older women, a study has su...
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Nearly a quarter of British people would repeat an historic 'bed-in' protest in an effort to achieve...
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Changing to a seasonal daylight savings time can make people tired and even affect moods, experts ha...
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An American cat looks to have lost one of its nine lives after narrowly avoiding the dustbin while s...
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Those of us who struggle out of bed every morning could find things get easier by following one man'...
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A health writer has spoken about the importance of sleep when dealing with life's problems.
Mar...
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Keeping your sleep in time with daylight saving changes could have benefits for the body, experts ha...
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A sleep specialist has said that 19/02/2009
Bed lovers are being urged to recreate the famous stunt by Yoko Ono and late Beatle John Lennon on i...
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An aeroplane maker has revealed a new set up for its in-flight bed system, involving a bunk bed desi...
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The time-honoured tradition of grabbing 40 winks to help ease headache pain could cause a greater li...
-
Choosing a more environmentally-friendly mattress could be good for your health and for the planet, ...
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People looking to deliver extra love on Valentine's Day might want to ditch the likes of roses and c...
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Despite typically spending over 100 days in a year in bed, many people are struggling to get decent ...
-
Interior design commentators say people must tackle untidiness in bedrooms if they are to get the mo...
-
A string of mismatched pillowcases have helped Australian police arrest suspects thought to be respo...
-
Society and particularly students should be giving rest more priority as sleep is somewhat "underrat...
-
American scientists have developed a gadget which is placed on the jaw and could help those who suff...
-
When it comes to selling property, people should think about upgrading their bedroom, an interior de...
-
Research has suggested sorting out sleep problems in children can prevent them from eventually devel...
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An interior designer had said it may be possible to get a better night's sleep by decorating a bedro...
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People suffering from insomnia could benefit by thinking of adopting what an expert called better be...
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Some of Britain's top football teams are using sleep experts to ensure players get the best possible...
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By splashing the same amount of cash needed for a night in a five star hotel, someone could turn the...
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Memory foam mattresses could be an even more beneficial investment as they are being used in the hea...
-
Leading sleep experts have stressed the need for younger children to get into a regular pattern of s...
-
One of the world's most successful sportsmen is actually fond of quality bed rest, new reports sugge...
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An American dad believes he has found a solution to the age-old problem of tired and grumpy teenager...
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An Indian man has put a new twist on the phenomenon of sleepwalking, after experiencing what has bee...
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People who laugh regularly are more likely to keep slim and get decent sleep, research has suggested...
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16/01/2009
Getting regular exercise could help people who struggle with their sleep patterns, new research sugg...
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Getting regular exercise could help people who struggle with their sleep patterns, new research sugg...
-
A good night's sleep could be more important during a financial slowdown as quality shut eye keeps s...
-
Coffee and cigarettes have been blamed as student sleep disturbers by a teenage health expert.
...
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Rock star-turned-designer Pearl Lowe has put her bed in top spot on her list of favourite things.
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A bedroom is the unlikely venue for some of the work on a possible new record by two music superstar...
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Memory foam mattresses have evolved and are much better thanks to new technology, says a leading lig...
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Insomnia could well be contributing to the global financial downturn, a study has suggested.
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A study has shown obese children who struggle with their breathing during sleep show similar symptom...
-
Not getting enough sleep has been linked to paranoid delusions by a new study.
Experts at...
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Sleepy Hong Kong residents can now turn to a comfy innovation designed to reduce the pressures of ev...
-
Anyone looking to recover from overdoing it during the festive season could turn to their 01/01/2009
A trendy bar in Norwich, East Anglia, is hoping to tempt new custom by offering 18/12/2008
People looking to improve the appearance of their bedrooms should wash linen as often as possible, a...
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An American woman has amazed experts by getting out of bed to send e-mails while sleepwalking.
...
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Extra winter sleep could help keep the seasonal colds at bay after scientists linked napping to immu...
-
Research has suggested that giving teenagers just an hour of extra sleep each morning could reduce r...
-
Lighter sleepers could be getting less rest but the burning of more calories, research has suggested...
-
A hotel company has revealed a near fourfold increase in the number of guests found sleepwalking and...
-
Bedroom entrepreneurs have been given a boost after a small scale radio station won a funding grant....
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New mothers suffering from postnatal depression could also end up battling a lack of sleep, research...
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People who have sleep apnoea are more likely to die than people who do not have the disorder, an exp...
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Parents of children sharing bedrooms could even consider separating them to make sure they sleep sou...
-
An 85-year-old man spent a night sleeping rough in the streets of Cardiff to highlight the plight of...
-
A student in China has quit three jobs just so he can honour his morning habit of staying in bed lat...
-
An expert has said building an attractive bedding range for the home can be compared to how someone ...
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A poor or irregular cycle of sleep could be contributing to levels of high blood sugar and diabetes,...